The Oven Plank

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HOT PEPPERED CHICKEN

Chicken breasts (1 per person)
2 fresh limes
Fresh bunch of coriander
1/2 red peppers

Method
Prepare the plank in the usual way by rubbing with oil and garlic (optional) cover with fresh coriander, put into hot oven until ready for cooking, usually @ 30 minutes.
Then add the chicken, cook for 5 minutes, then turn and cover with sliced red peppers and chopped chilli, cook for further 15/20 minutes.
When cooked, squeeze fresh lime juice over chicken and decorate with fresh coriander and sliced limes.

SMOKIN’ ROASTED VEGETABLES

For a vegetarian option, you can roast vegetables on the plank, preparing in the usual manner by rubbing oil and garlic (optional) when ready to cook on, usually after about 30 minutes, place vegetables on bed of fresh herbs and sprinkle with olive oil.
Cut vegetables quite thick and chunky using vegetables of your choice i.e. onions, carrots, baby corn, peppers, thin sliced, aubergines, asparagus etc (if using potatoes, slice thinly) and cook for approx 35 minutes